#714 new

How should you drink water to lose weight?

Reported by jasprinarose | April 27th, 2023 @ 11:01 AM

Many patients who visit my office lament that no diet they try works because they are constantly hungry. And I tell them that it's natural for them to feel hungry since their stomachs find it difficult to transition from a large to a smaller meal. I advise them to picture a balloon representing their stomach. When it is drained after being partially filled with water, it expands to its original size. However, if they consistently overfill it and fill it too much, the rubber eventually gives way due to stretching.


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