Regalketo17 Regal Keto

snack you can take any seasonal fruit which is easily available in your area is cheap, fresh and in season you can buy any one fruit if you don't want to eat fruit we have second option you can drink coconut water take one glass of fresh coconut water and you can eat a small piece of fresh coconut take your mid morning snack around 10 or 10:30 AM after that comes our lunch do your lunch on time do your lunch around 1 or 1:30 PM in lunch the recipe I will give you is our Crunchy Carrot Bean recipe how to make it, come to the kitchen I'll show you guys we are making our Crunchy Carrot Bean for that I have took a pan, I have added one spoon oil in it I am adding onion as cubes in it I have took chopped carrot I have took chopped french beans I have took one chopped tomato and I am adding some black pepper powder in it I will add some lemon juice in it that's it, we will mix it a little and it's absolutely ready guys that's it we will serve it guys we should not

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