Olive oil or coat pan with a
Reported by ghxexy1q | September 29th, 2022 @ 08:11 AM
Olive oil or coat pan with a skinny layer of cooking spray
(1-second spray) Season egg with a pinch each of salt and pepper
A.M. Snack (161 energy) half cup unsalted dry-roasted pistachios
(measured in shell) Lunch (326 calories) 1 3/four cups Squash &
Red Lentil Curry P.M. Snack (30 energy) 1 plum Dinner; 426 calories
1 serving; Poached Cod; Green Beans with Pesto three/four cup brown
rice Meal Prep
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